Online emotional regulation groups for children, 7 - 11 years old.
Online art activities facilitated by an art psychotherapist to promote relaxation and a sense of wellbeing during these uncertain times.
The Importance of Art & Play for Children in Times of Crisis and Uncertainty – Supporting our children during COVID-19
Art psychotherapy is a mental health profession that provides a powerful, yet gentle approach where individuals can overcome challenges and enhance their quality of life.
Sessions will reduce the risk of feeling lonely, isolated or anxious provide a safe space to express thoughts and emotions, work towards fostering a positive sense of self, help children increase self- awareness and build interpersonal skills.
A 10-week social skills groups for ages 7 to 12 years old. Groups are divided into 3 phases. Placement is based on your child's needs rather than chronological age, which is determined following a social skills assessment.
A 9-week CBT-based approach for managing anger. For 12-16 year olds.
A 9-week CBT-based approach for 8-12 year olds to learn effective ways of managing anger.