Updates, Events, Articles & News

Body Positivity vs. Body Neutrality: What is Right for You?

1st July, 2022

Understand Body Positivity and Body Neutrality. Learn some tips to incorporate these into your life and learn to appreciate your body more.

ARTICLES

Corporate and Employee Assistance Program (EAP). Why is this a must have for your company?

23rd June, 2022

How does having a Corporate and Employee Assistance Program (EAP) help and empower your employees?

ARTICLES

Tips for writing a narrative for primary school students

17th June, 2022

How I do I help my child write a composition or essay? With some scaffolding and guidance, there are many strategies that can be implemented into a piece of writing to help support struggling writers.

MEDIA

Understanding the emotional impact of expatriation and repatriation

14th May, 2022

In this talk, Dr Sanveen Kang talks about the emotional impact of moving is in the top five most stressful situations we can experience across a lifespan – up there with divorce.

MEDIA

A conversation on Teen Mental Health: Eating Disorders, Self-Image & Self Harm

23rd April, 2022

In this talk Dr Sanveen Kang (Psych Connect) and Dr Neil Forrest (Osler Health) dive in and talk about eating disorder, self harm and self image. They answer questions and give us tips on how we can help and prevent things from going bad to worse.

ARTICLES

Handwriting without Tears

9th March, 2022

Understanding Handwriting and specialized programs that help improve it.

ARTICLES

Mindfulness - Is it just breathing or meditation?

9th March, 2022

Understanding mindfulness and it can help you.

ARTICLES

Understanding Gender Identity

9th March, 2022

Gender identity is defined as a personal conception of oneself as male or female (or rarely, both or neither). Feeling able to show your true gender identity is important to your emotional and mental health. There are lots of possible gender identities out there! This article sheds light on this very important issue.

ARTICLES

What is Orton-Gillingham (OG) Approach | Best Educational Therapist

8th February, 2022

In this article, we are talking about the Orton-Gillingham (OG) Approach and how it can support individuals who have learning differences in reading, writing, and mathematics.