Updates, Events, Articles & News

ARTICLES

Embracing Art Therapy: A Pathway to Cultural Integration for Balkan Third Culture Kids in Singapore

18th August, 2023

Art Therapy for Third Culture Kids in Singapore

MEDIA

Needing Help with Trauma?

3rd August, 2023

Many people associate trauma with PTSD and major events like war. Did you know that many events that are considered ordinary can be perceived as trauma and a threat to our sense of self? If you or your child is suffering from a traumatic event, then the first step is to pick up the phone and call us at +65 6493 0244.

ARTICLES

Art Psychotherapy: Nurturing Wellbeing Through Creativity

12th July, 2023

How does art psychotherapy promote well-being? Art psychotherapy can help people express themselves more freely, improve their mental health, and improve interpersonal relationships. Because of its feel-good effects, art is a powerful tool for self-care and mental health. Studies have shown that expression through art can help people with depression, anxiety, and stress. Art has also been linked to improved memory, reasoning, and resilience in aging adults.

ARTICLES

Unlocking the Power of Art Psychotherapy: A Guide for Parents

12th July, 2023

What is Art Therapy and how does it benefit my child?

MEDIA

Therapy for Parents If you are Overparenting or have Parental Guilt

10th July, 2023

Parents carry a different mental load today than they did just decades ago, making our job as caregivers more emotionally complicated than ever. Here’s how the pressures of modern-day parenting are affecting our mental health – and why not overparenting and putting our needs as parents first (including therapy for parents) may be the way forward in prioritizing our children. If you are having challenges with overparenting or parental guilt, then the first step is to pick up the phone and call us now at +65 6493 0244.

ARTICLES

Let's get started on potty training. Flush away your worries with these tips.

8th July, 2023

Toilet training is a necessary milestone in all children's lives. Learn what is essential and how to help your child transition from diapers confidently.

ARTICLES

The Importance of Play for Your Child’s Well-being

26th June, 2023

Play: Impact on Child Development. Play is an integral part of a child's development. It helps in their overall development by promoting physical, mental, social and emotional growth.

ARTICLES

Title: What Is Play? Exploring Its Characteristics

26th June, 2023

Discover the essence of play and its influence on human development. Learn about the aspects of play and its impact on psychological health and overall well-being.

UPDATES

The Complexity of Adaptation to Trauma - Online Training

23rd May, 2023

Online Trauma Training by Dr. Joseph Spinazzola

UPDATES

Creative Speech and Drama Group

17th January, 2023

Speech and Drama Group for Children from 7 to 11 years old

UPDATES

Editing and Reading Comprehension Skills Development for PSLE

17th January, 2023

Be ready for the Primary School Leaving Examination (PSLE)

ARTICLES

Different Types of Play

9th January, 2023

What are the different types of play?

ARTICLES

Menopause and Mental Well-being

9th January, 2023

Understanding menopause and how it affects your mental health.

MEDIA

How To Talk To Kids: Explaining Divorce So That They Understand

24th December, 2022

The relationship between parent and child is the closest bond that children have in their growing up years. The ways in which parents help their children cope with divorce can reshape their ideas of the world and relationships with other people. Many children find it hard to cope with their family system changing. If you would like to know how to support your child or your child have difficulty coping with your divorce, then the first step is to pick up the phone and call us now at +65 6493 0244.

ARTICLES

ADHD - Why is it often missed in girls?

9th December, 2022

Why is ADHD often overlooked in girls?